Are they really OK? Ask them today.
Today and every day, at Krost, we are supporting R U OK? Day.
Now, even more than ever, people we know might be having a hard time. Do we know how the people in our world are really going? Sometimes it’s hard to tell. Keep reading to find out more about how you can start a conversation and help others.
Today is R U OK?Day – and a reminder we need to stay connected and make asking “are you OK?” part of our everyday. That way if someone we know is struggling with something big or small they’ll know we care.
When we genuinely ask, “are you OK?” and are prepared to listen to them about how they’re feeling and what’s going on in their life, we can help someone who might be struggling feel connected and supported, long before they’re in crisis.
Don’t wait until someone’s visibly distressed; make a moment meaningful today and ask “are you OK?”.
Meaningful moments to talk about life’s ups and downs are more likely to happen when we’re spending quality time together. Some good opportunities for talking include:
On breaks from work or study
When exercising together
When connecting or doing activities together online
When you’re spending time together socially
When you’re doing an activity side-by-side
When you’re sharing a meal
When you’re travelling together, even a short trip can be a good time to talk
To show our support and raise awareness, today, we’ll be sharing information and resources with our team and on our social media platforms that will help everyone make a moment meaningful by asking the people in your world how they’re really going.
We’ve also asked the wonderful people at Krost to show their support by wearing their best yellow or R U OK? outfits. Don’t forget to follow us and check our Instagram page @krostfurniture today to see it all.
You can also watch the below video for tips on how to ask your co-workers if they are ok.
Are they really OK? Ask them today. A conversation could change a life. If you need immediate crisis or emotional support you can contact Lifeline on 13 11 14
R U OK? is a national charity dedicated to inspiring all of us to have regular, meaningful conversations to support anyone struggling with life’s ups and downs. You can find conversation tips at ruok.org.au
Here’s a bunch of images for you to share on your social media pages if you’d like to help raise awareness (right click on the image and save as).
